Exercise!

I desperately need to exercise.Before I got pregnant, I was really high on exercise. The endorphines exercise provided me kept me going and going and going, much like the Energizer bunny. I frequented the gym about 3-4 times a week, doing cardio and weights, and attending group exercise classes like Body Pump, Body Jam and Body Step. When I got pregnant, I continued with my gym routine, albeit on a toned-down scale. I attended Body Balance classes more, as it focused on Yoga, Pilates and Taichi, which was advantageous for my pregnancy, but I also did Body Pump (weight training) till I was 7 months preggers. After 7 months, I only did swimming. In fact, I was swimming up till 2 days before my first signs of labor came.

Well, after I had Ethan, my only form of “exercise” was breastfeeding. On Desperate Housewives just the other day, someone mentioned that a session of breastfeeding is equivalent to a 30-minute cardio workout in the gym.

WOW.

And that’s how breastfeeding mommies like me keep the weight off. Heh… eksyen oni…

Unfortunately, I still have 1-2 stubborn kilos to go. Arrghhhh!! And most of it is concentrated on the “love handles” zone. No surprise there.

Now that Ethan is mobile and crawling (and very soon walking and running!!), I assume I would be losing more weight in weeks to come.

The thing is, I still need to tone my muscles and right now, the only form of weight training I do is lifting Ethan up and down. Hehe… my very own adorable home weights.

My “weights” and I - don’t we make a great team?

 

January 2007
M T W T F S S
« Dec   Feb »
1234567
891011121314
15161718192021
22232425262728
293031  

Add to Technorati Favorites